books by nabeela vad walla
Books by Nabeela Vad Walla
Best described as ‘a comprehensive little helper’, this book is meant to come in handy when life gets tough and when you are seeking advice on what to do in any situation where you feel helpless. This guide has been compiled from research from the Qur’an, Sunnah and psychology to assist those looking for help from an Islamic perspective. It includes the famous, relaxation technique, to relieve stress. “A handbook for those rainy days.”
Nabeela Vad Walla, qualified in the fields of Psychology and Nutrition, has been researching the Qur’an and sunnah and its relation to psychology, nutrition and optimum mind, body and soul function for over 12 years. She has also authored the books, ‘Happy and Healthy, Hannah and Bilal’ and ‘I Care About You’ which covers the aspect of stress relief, depression, anxiety and Islamic Psychology treatment methods.
Format: Paperback, 175 pages
.
Stockists of this Book : The Ahsan Store , Suhayla , Al Huda Bookstores , Cii Book Stores , Amazon.com , Baitul Hikmah , Bijlmer Bookstores (Amsterdam), IndulgeMe Box Books.
When you feel that the stress of life is overwhelming and you need help to understand your sadness, your worries, your fears and anxiousness. This book becomes a friend on the loneliest of days and an advisor when you feel lost. Islam caters for stress, trauma, depression, anxiety and what needs to be done to remedy them. This book provides a way to help you from the perspective of the Qur’an and Sunnah. If this book has been gifted to you, then you must know how much this person cares about you. If you have gifted this book to yourself, then alhumdulilah, you care and Allah cares about you. About the Author: Nabeela Vad Walla, qualified in the fields of Psychology and Nutrition, has been researching the Qur’an and sunnah and its relation to psychology, nutrition and optimum mind, body and soul function for over 12 years. She has also authored the books, ‘A Coat for Life’ and ‘Happy and Healthy, Hannah and Bilal’ which covers the aspect of Sunnah living to achieve a better quality of life. Format: Paperback, 145 pages .
Stockists of this Book : The Ahsan Store , Suhayla , Al Huda Bookstores , Cii Book Stores , Amazon.com , Baitul Hikmah , M.I.Nana Bookstores, Indulge Me Box Books.
Happy and Healthy Hannah and Bilal, follows the journey of 2 children, Hannah and Bilal, as they adventure through Arabia and discover Sunnah foods of the Prophet Muhammed. They learn about the nutritional, physical, psychological and spiritual benefits of these foods and find good health and happiness through the Sunnah. The book also includes an English alphabet learning chart using Islamic concepts to teach English speaking readers about Islamic concepts. Join Hannah and Bilal as they set off through Arabia on their camel and journey to happiness and health. An interactive reading story with fun colour-in as you go along pictures; designed to let young children explore happy and healthy living using the Quran and Sunnah. A large focus of this book is on balanced nutrition - which makes it a great read around meal times - especially for picky eaters Format: Paperback, 20 pages .
Stockists of this Book : The Ahsan Store , Suhayla Kids , Al Huda Bookstores , Cii Book Stores , Amazon.com , Baitul Hikmah , Bijlmer Bookstores (Amsterdam), Ethnikids SA.